Want a snack that loves you back? Reach for heart-smart, nutrient-rich almonds. Just a handful a day can nourish your heart by helping you maintain healthy cholesterol levels!!
*Turns out,a handful of almonds a day (about 23 almonds) really can keep the doctor away. Imagine that!
Patient-"We need to schedule a surgery"
Nurse-(looking over the patients chart) "surgery? for what, ma'am?"
Patient-"The doctor said I had high cholesterol. And I want him to go in and cut it out, take it all"
Nurse-"I cant just go and remove the cholesterol. There are ways you can lower your cholesterol." Patient-"Don't lie to me. There's cholesterol free food. I've seen it. Someone has to go into the food and take it out, now don't they? You just dont want me to use my free health care. You probably voted for McCain!" Nurse- Let me call the doctor." I overheard my friends talking about their cholesterol levels in the middle of a party and my immediate reaction was to (not walk) but RUN for a drink 'cause we are not getting any younger haha JK. Be smart, keep it healthy-cook light!
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